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Sonya Spillmann
The Pause
Sonya Spillmann
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Sonya Spillmann

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Welcome to a less lonely motherhood—where stories bring us together.

Motherhood doesn’t come with a manual. That’s why we have each other. Join us at Substack for more stories & community!

Mothers + Storytellers +

At the core of our space, we want mothers to feel safe, known, encouraged and loved.

We bring mothers together through stories. No clickbait, no listicles, no advice. Just honest storytelling.

A new podcast episode is here! ✨ Today, we’re talking all about hospitality with a twist(!) and sharing some of the most intentional, creative gatherings we’ve hosted or been lucky enough to attend. 💖 Ashlee is all about the magic of b
Liturgies of Daily Living I am living the liturgy of setting out cereal bowls and sipping coffee between picture book pages. The liturgy of taking out and putting away. I am learning the liturgy of holding my daily plans up as an offering, rather t
Download the holiday gift guide. Start your meal plan. Buy this toy before the sale ends! Sign up for this life changing course! Swipe, linger, swipe. I arrived happy, but left distraught. I have what I want, but I want more Thicker hair Nicer nai
“Why do you have to go, Mommy?” She whispers. Her face—with my nose and dark eyebrows—is so earnest looking up at me from her pink floral pillowcase. I can feel anxiety coming off her in waves and find myself unsure of what
Thanksgiving Morning Sun begins her ascent, barely coloring the sky streaking inky black with red, pink, orange and my babies slumber, their dreams not stuffed of today’s festivities. The kitchen, too, is still -- soon flames will dance ovens
I’m developing a ritual of micro-thanks, and hey, tiny is in. We see tiny homes and fairy gardens and there’s that adorable tiny chef on Instagram who everyone’s obsessed with. We collect tiny succulents and wear tiny shirts (with h