Season 10, Episode 8: Take What You Need with Aundi Kolber
One of our all-time favorite guests, Aundi Kolber—author, mother, and therapist—is back, and today she’s encouraging us to take what we need. Aundi sheds light on how and why we end up disembodied, how to reclaim connection with our God-given needs (especially as moms), and how we can play the role of participant in our own healing. Whether you’re struggling to notice what you’re lacking or struggling to prioritize your own care, we adore Aundi’s nudge to approach ourselves and circumstances with tenderness, but also a touch of fierceness that proclaims, “I matter.”
Show Notes
Thanks for listening to the Coffee + Crumbs podcast Season 10, Episode 8: Take What You Need with Aundi Kolber. We’re so happy you’re here.
Mentioned in this episode:
Motherhood + Trauma episode
Take What You Need by Aundi Kolber
Try Softer by Aundi Kolber
Strong Like Water by Aundi Kolber
The Discipline of Grace by Jerry Bridges
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